Hoodia: Nature's Wonder Weight Loss Supplement?

Hoodia, you've probably heard the term. If you've ever tried to lose weight, you've probably seen the natural supplement listed as an ingredient on the countless diet foods and drinks. You've probably even heard it advertised on television and radio as nature's wonder weight loss supplement. But what is hoodia? And can it really help you lose weight? After all, there are no wonder drugs, or drugs that you can take that will make the weight slip off you in record time. Losing weight takes time, patience and a lot of will power. However, if used correctly, hoodia can help you reach your long term goals of a newer, slimmer you. First, you have to realize what hoodia is, as you should never put anything into your body that you haven't researched first, and what it can do for you. The second thing you need to do is put your warrior helmet on as you're in for one tough battle.

Is That A Cactus?

Hoodia is not a cactus, but it looks very much like one. It's one of thirteen species of a flowering plant called an Apocynaceae. They reach about three feet tall and have large flowers that are typically a skin color and they exude a very powerful smell.

Hoodia has been used by South African natives throughout history for assisting with indigestion and also small infections. It wasn't until 1977 that the South African Council for Scientific and Industrial Research found the active ingredient in hoodia, an ingredient called P57, which acted as an appetite suppressant. They gained a patent in 1996 and since then, the drug company Pfizer attempted to synthesize the active ingredient for use in drugs dealing with obesity. They released the rights to the primary ingredient in 2002, stating they discontinued development on P57 because they had troubles synthesizing it. Since then, it has emerged in countless diet supplements, foods and drinks though it has never been officially approved by the Food and Drug Administration.

Does It Work?

Yes, according to many people who swear by its appetite suppressing properties. When used in conjunction with a healthy diet and a steady exercise program, hoodia can help you achieve your long term goals. However, it should be noted that nature's wonder supplement has also been shown to lower blood pressure so you should be sure to check with your doctor before you begin taking hoodia, or any supplements that contain hoodia.

Losing weight is an epic battle, often fought between you and your refrigerator, but there is hope and it doesn't come from chaining the fridge door closed. By including hoodia with your reduced calorie diet and regular exercise plan, you will begin to see those pounds melt away just in time for beach season.